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Insulation Breakdown

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Type of insulation R-value per inch Where to use Need to know
Cellulose
Made from 75% to 85% recycled newsprint that’s treated with a nontoxic borate flame retardant.Available either as a loose-fill product that’s blown or packed into spaces, or as a spray-on product that’s mixed with a binder so that it will adhere in vertical applications.
3.0 to 3.8 Attics and uninsulated existing walls (loose-fill). Some home improvement stores rent cellulose blowers for DIY installation of loose-fill cellulose in attics.Unfinished wall cavities (sprayed). To install loose-fill cellulose in uninsulated closed walls, an insulation contractor can drill holes along the top of the wall and blow in the cellulose. Unlike loose-fill cellulose, sprayed-in cellulose insulation requires professional installation. The contractor must take care not to exceed the manufacturer’s recommended moisture level.May cost less than fiberglass, but installation may be more.
Cotton
Made from 85% textile scrap (primarily denim scrap) treated with nontoxic flame retardants.Comes in rolls or batts (pre-cut 4 ft. or 8 ft. lengths).
3.0 to 3.7 Attics, unfinished walls. Easy to work with and nontoxic to handle.Installers don’t need to wear protective gear.Batts cost 50% more than fiberglass batts, but installation costs are about the same.
Fiberglass
Made from spun glass fibers. Some products contain as much as 40% recycled glass, often from post-consumer bottles.Available as loose-fill or in rolls or batts (pre-cut 4 ft. or 8 ft. lengths).
2.2 to 4.2 Attics (batts or loose fill); walls and floors (batts). The most common and generally least expensive type of insulation.Choose no-added formaldehyde products.Professional installation recommended for loose-fill fiberglass insulation.
Spray-in-place foam
Spray-in-place foam insulation is like a larger, professional version of the small spray-foam tubes sold at hardware stores. When sprayed under pressure into cavities, it expands greatly in volume, forming a tight seal.Some products are made with a small amount of pre-consumer recycled chemicals.
3.4 to 6.8 Unfinished attics and floors; wall cavities (new or existing) Requires professional installation.Most are made from petrochemicals, but cement and soybean-based spray foams are also available.No longer made with ozone-depleting HCFC blowing agents.
Expensive compared to other types of insulation but provides high R-value and superior air sealing.
Foam Board
Sold as rigid foam sheets.Some products are made with up to 10% recycled plastic bottles.
3.6 to 6.5 Unfinished walls, foundation walls, floors, ceilings Relatively high insulating value.When installed on interior surfaces, must be faced with gypsum board or other building-code-approved fire resistant material.Ask for foam boards made without ozone-depleting HCFC blowing agents.

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